Cherished Habit

“Above all, do not lose your desire to walk: Every day I walk myself into a state of well-being and walk away from every illness; I have walked myself into my best thoughts.” –Soren Kierkegaard

I like this quote…how it sounds like and resonates with my idea of being able to relax, with nothing in mind, but just being in the moment -without even having to think about finding myself.

Especially since I have moved into a community where walking is inescapable. Almost everything I need is within short walking distance. This makes me imagine I am in another place. Not that I do not appreciate this place. In fact, it makes me appreciate this place even more because of the image it conjures for me ~~ that of New York, my fantasy place.

I also like the idea I can walk at leisure, but I can only do so when running errands <laugh>

Thus to “have walked myself into my best thoughts” while am sitting or quietly doing my tasks in an ordinary busy day, is a habit I cherish.

Thinking while in motion, and going deep into myself while I’m absorbed in a physical task is what I do best. It is where my most creative ideas come through.

Yet from time to time, I yearn to walk – to truly walk at leisure – enjoying the spots I pass through — to dive into the moment, so that I do not have to go inside myself, but to be with the outside world. In that case, I become more attuned to myself.

There is a need for me to balance between motion and stillness moving from my inner self to the world outside, or conversing with the many thoughts running in my mind. That is how I get my energy and purpose — be able to get hold of myself for now — when I immerse into my thoughts or my feelings or relishing the different emotions, as I enjoy watching the people or spots I  pass by.

These days, as I do my errands, I walk with purpose, taking note of what is going on at the moment.

But I need to be mindful; otherwise, I tend to forget. To avoid this, I make a list or a note to myself. Then I can just abandon myself to the moment, as I shift from one task to another, from one errand to another.

Given a chance, I’d love to walk long distances as well, where there is nature beckoning. Just like in the books or movies. So sad I do not live near a park.

 

This post is a response to the weekly writing prompt by Ms.Laura Davis, through her site, The Writer’s Journey Roadmap